Quote:
Originally Posted by Obesity Discussion  You probably won't notice much in the belly for quite a while. I'd give it at least 2-3 weeks before you start seeing noticible results. Elliptical is a great cardio machine, my personal favorite; so easy on the joints. Keep up the good work Collin  |
yeah running kills my knees...
also been doing the ab exercises I saw on a thread here...definately feel the burn