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Originally Posted by Collin  thanks, didn't know there was a blog section.
Diet is good...well its ok but getting better. I cut out soda and sweets, eating a lot of lean meat, no fast food, smaller portions and 6 meals a day... |
Your diet is better than most I will say! Whether or not you have a calorie deficit, and how big it is, will have a big impact on how quickly you trim up.
You've got a great base to start with!
