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List of beginner weight lifting exercises for each body part
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02-05-07, 11:31 AM
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William Wallace
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Join Date: Feb 2006
Posts: 1,169
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8/1/07
Start Date:
245 lb
Start Weight:
194 lb
Current Weight:
180 lb
Goal Weight:
-51 lb
Weight Loss:
12/31/07
Goal Date:
wow, thanks for putting this together OD!!
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