Obesity Discussion Forums - View Single Post

Obesity Discussion · 01-31-07, 08:42 PM

One of our members, Mtxpert takes the hydrostatic body fat test to keep a good eye on his own progress. If you notice on this chart I am attaching, in the last 3 months he has been able to put on about 10lbs of lean muscle while simultaneously losing about 70lbs of fat, for a total weight loss of 60lbs. He was able to accomplish all 3 goals you are looking to accompish. So yes it is very doable

http://www.obesitydiscussion.com/for...4&d=1170220395

Here is the thread where he talks about it:

Trials and tribulations of a middle aged fat man

01-31-07, 08:42 PM	#10 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	One of our members, Mtxpert takes the hydrostatic body fat test to keep a good eye on his own progress. If you notice on this chart I am attaching, in the last 3 months he has been able to put on about 10lbs of lean muscle while simultaneously losing about 70lbs of fat, for a total weight loss of 60lbs. He was able to accomplish all 3 goals you are looking to accompish. So yes it is very doable http://www.obesitydiscussion.com/for...4&d=1170220395 Here is the thread where he talks about it: Trials and tribulations of a middle aged fat man __________________