Quote:
Originally Posted by Merle  Since you seem to enjoy walking have you considered walking with very light dumbells? Say 3lbs or so? Your natural walking motion would make your arms lift those weights and it would make your walk a little more strenuous for more calorie burning! |
No. I have not. Good idea.
I do the Walk Away the Pounds videos and like them because they use weights. I should do those on a regular basis for that reason.