Hey! Just found this site!
I'm 44, 6"3, 464, down from 505 as of 10-1-2006. I'm currently in a lifestyle change for the third time in my life. Lost 174 in 2000 & 130 in 1983.
Thought it might be a unique experience to try this in a internet community for a change.
I'm here to listen learn & help.
