Quote:
Originally Posted by Gordita  Oh definitely. You have a good point and I need to remember that instead of focusing on the man-muscle part .gif ";)")
I like toned arms and should be doing something there for sure since walking doesn't do so much for ze arms. |
Since you seem to enjoy walking have you considered walking with very light dumbells? Say 3lbs or so? Your natural walking motion would make your arms lift those weights and it would make your walk a little more strenuous for more calorie burning!