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Originally Posted by yuliyasha I'd say basketball is one of the best sports to play if you like to stay fit and cardio-healthy. Running, jumping and throwing the ball are all excellent exercises to lose weight and keep your heart and lungs in a good shape. If my girlfriends were as interested in playing as I am, I'd definitely done it already! Maybe when I'll retire... 
Go grandmas!!!
Yuliya S |
I bet there are leagues you could play in if you were really interested. I remember you saying you did not have a lot of free time so I am not sure if that would work for you
You could always play with us boys
