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Originally Posted by yuliyasha Thanks Dustin for the article. I'm a stress case all the time. Sometimes I'd have chamomile tea and chocolate, which I thought to be the most helpful thing for me. This article proves me wrong...Vit B is definitely helps to stabilize nervous system and also gives you more energy. So next time before the test, I'll load my lunch box with bananas and broccoli =D
Yuliya |
So, tea with caffeine, chocolate, and possibly sugar in your tea? Talk about a triple whammy!
