Obesity Discussion Forums - View Single Post - Been stressed lately? Now's a great time to evaluate your diet.

yuliyasha · 01-19-07, 04:24 AM

Thanks Dustin for the article. I'm a stress case all the time. Sometimes I'd have chamomile tea and chocolate, which I thought to be the most helpful thing for me. This article proves me wrong...Vit B is definitely helps to stabilize nervous system and also gives you more energy. So next time before the test, I'll load my lunch box with bananas and broccoli =D

Yuliya

01-19-07, 04:24 AM	#7 (permalink)
yuliyasha Neophyte Join Date: Feb 2006 Posts: 62	Stress and Nutrition Thanks Dustin for the article. I'm a stress case all the time. Sometimes I'd have chamomile tea and chocolate, which I thought to be the most helpful thing for me. This article proves me wrong...Vit B is definitely helps to stabilize nervous system and also gives you more energy. So next time before the test, I'll load my lunch box with bananas and broccoli =D Yuliya