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Originally Posted by shortstop I've done the Jenny Craig, Overeater's Anonymous, and Weight Watchers things. Right now, I've cut out ice cream, colas, and eating out. I'm waiting for gastric bypass in the next few months. |
Good first steps. There are many great tips floating around the message boards to help you lose weight. My favorite is to find a partner to do it with you! It makes it easier since you share the pains together and it can get a little competitive which can be a good thing.
Welcome
