Quote:
Originally Posted by shortstop  I'm a middle-aged, weigh 383 lbs. My goal is to lose enough weight to be healthy. |
That's a great start! What do you define has healthy if you don't mind me asking? Have you set any specifics (roughly how much weight to lose, how long until you want to be there, how you're going to go about it, etc)?
Sorry if I'm nosy, I'm always curious as to how other people plan on losing weight
