SMOKED TURKEY AND CHEDDAR SPREAD
Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:00:00
Calories: 198
Fat: 16 grams
Protein: 11 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
1/4 cup Italian (flat leaf) parsley
1/2 pound smoked turkey breast, cut into 1 pieces
1/3 pound sharp cheddar cheese, cut into 1 pieces
1/2 cup pecan halves
3/4 cup sour cream
1 teaspoon Dijon mustard
1. In a food processor, pulse parsley until chopped. Add
turkey breast, cheddar and pecan halves. Process until
ingredients are finely chopped. Add sour cream and
mustard; pulse just to combine. Refrigerate for as long
as possible, preferably 2 hours, for flavors to blend.
Smoky, tangy and zesty all at once. For a portable lunch, spread
the dip on a slice of roast beef laid over a lettuce leaf and roll up
to enclose.
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to
www.atkins.com