Obesity Discussion Forums - View Single Post - Trials and tribulations of a middle aged fat man

Obesity Discussion · 10-21-06, 05:48 PM

Be careful about eating carbs like spaghetti so late at night (9:30pm), your body has a tougher time processing carbs into energy after about 7pm or so, and they're more likely to be converted into fat.

You're definitely on the right track though, and eating slower is a great idea. That's one reason the French stay so thin is because they eat so slow.

Keep it up Mike!

10-21-06, 05:48 PM	#9 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Trials and tribulations of a middle aged fat man Be careful about eating carbs like spaghetti so late at night (9:30pm), your body has a tougher time processing carbs into energy after about 7pm or so, and they're more likely to be converted into fat. You're definitely on the right track though, and eating slower is a great idea. That's one reason the French stay so thin is because they eat so slow. Keep it up Mike! __________________