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Old 10-19-06, 11:50 AM   #3 (permalink)
MikeB
BMI is for the BIRDS!
 
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Join Date: Oct 2006
Location: Phoenix
Posts: 957

Weight Statistics

10/1/2006
Start Date:
310 lb
Start Weight:
214.5 lb
Current Weight:
202 lb
Goal Weight:
-95.5 lb
Weight Loss:
10/1/2007
Goal Date:
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Re: Trials and tribulations of a middle aged fat man

After shower and morning evac and 1.5 mile walk on the treadmill this morning I weighed in at 289.5!

Goal for next Friday is under 285.

On a side note I burned up our old treadmill last night with the 55 minute walk, time to buy a new one. The old one's incline had broken so it was time anyhow.
That's what I get for being ~300 on a 250 max treadmill.
wned:
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!

Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!

I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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