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Originally Posted by heidrun So I have just been eating pills and more pills and then some more the same way as I have been eating the food, and just not facing the facts and deal with them. |
Exactly what types of pills are you referring to (if you do not mind me asking).
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Originally Posted by heidrun I guess not sleeping, not eating, screaming at people, attacking people physically that really needed it. Luckily it was no one that I had any relationship with, just a person that attacked me and got all my rage and anger summed up in very intense 2 minutes until someone pulled me with great effort away, TWICE, WOW I have never ever been so angry in my life!!!!!!!, but damn it was good. The funny thing is that I am not even a violent person, but I sure needed that, and frankly I have never seen a person that was so violent to me get scared so fast… And frankly I can understand why….I guess I need to put some physical activity to me diet… LOL…. I think it is so much better just go out running or something then to beat people up… and maybe I needed to beat people up to realize that I need to go out running… Get it out of my system… |
Have you tried something to take frustrations out, like weightlifting or boxing? I think we could have the next champion on our hands!