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Old 08-18-08, 10:28 PM   #19 (permalink)
nes2124
Junior Member
 
Join Date: Jul 2008
Location: Florida
Posts: 372

Weight Statistics

7/20/08
Start Date:
232 lb
Start Weight:
218.5 lb
Current Weight:
135 lb
Goal Weight:
-13.5 lb
Weight Loss:
7/20/09
Goal Date:
Re: Cut down on salt and sodium!

i don't cook with salt or use salt on any of my food. i use garlic powder, oinon powder and herbs. taste alot better. you'll get use to it.
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