Obesity Discussion Forums - View Single Post

Twinkle · 08-15-08, 12:07 PM

I don't salt any of my food - if guests want to add salt they can at the table. We use sea salt but to be honest you get used to it after a while and now if I want to add flavour to my food I use herbs and spices! xxx

08-15-08, 12:07 PM	#18 (permalink)
Twinkle Junior Member Join Date: Aug 2008 Location: UK Posts: 235 Weight Statistics 01/01/2006 Start Date: 261 lb Start Weight: 211 lb Current Weight: 154 lb Goal Weight: -50 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 42 BMI Start: 34 BMI Current: 24 BMI Goal:	Re: Cut down on salt and sodium! I don't salt any of my food - if guests want to add salt they can at the table. We use sea salt but to be honest you get used to it after a while and now if I want to add flavour to my food I use herbs and spices! xxx __________________