View Single Post
Old 08-15-08, 12:04 PM   #5 (permalink)
Twinkle
Junior Member
 
Twinkle's Avatar
 
Join Date: Aug 2008
Location: UK
Posts: 235

Weight Statistics

01/01/2006
Start Date:
261 lb
Start Weight:
211 lb
Current Weight:
154 lb
Goal Weight:
-50 lb
Weight Loss:
01/01/2009
Goal Date:

Body Mass Index
42
BMI Start:
34
BMI Current:
24
BMI Goal:
Send a message via MSN to Twinkle
Re: Fruit/vegetable juice?

Fruit juice is full of acids and sugar so not that good for you in big quantities. I get fruits that I like, like banana, mango, melon, strawberry etc and mash them up in the blender then pop them in an ice cube tray. Pop it in the freezer and then you can either just add water to them in the blender or fruit juice when you fancy a smoothie! xxx
__________________
Twinkle is offline   Reply With Quote