Obesity Discussion Forums - View Single Post

Twinkle · 08-15-08, 12:00 PM

I don't consider myself on a diet - I just try and eat as healthily as possible and go to the gym at least 3 times a week. I also try to stay as active as possible. I make sure that even if I am sitting down I move my feet or wiggle my leg! People often ask how I have lost my weight and seem disappointed when I say by eating healthily and exercising, but it has stayed off for me and although it's much slower than I guess we would like it is so worth it!

Good luck on your journey xxx

08-15-08, 12:00 PM	#2 (permalink)
Twinkle Junior Member Join Date: Aug 2008 Location: UK Posts: 235 Weight Statistics 01/01/2006 Start Date: 261 lb Start Weight: 211 lb Current Weight: 154 lb Goal Weight: -50 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 42 BMI Start: 34 BMI Current: 24 BMI Goal:	Re: I was wondering I don't consider myself on a diet - I just try and eat as healthily as possible and go to the gym at least 3 times a week. I also try to stay as active as possible. I make sure that even if I am sitting down I move my feet or wiggle my leg! People often ask how I have lost my weight and seem disappointed when I say by eating healthily and exercising, but it has stayed off for me and although it's much slower than I guess we would like it is so worth it! Good luck on your journey xxx __________________