| Re: I am a food addict
monica, all of us that are over weight struggle with food addiction, that is why we are over weight. We may not all eat at fast food resturants, but we all over eat. You said you could not loose any weight, i am trying a 1200 calorie a day diet, 20 fat grams and keeping my sodium under 2000 grams a day. This is really helping me to loose weight, no it isn't easy but I have lost 25 pds, since may. I still have alot to go, but this is the only diet that has ever helped me. Hope it helps you, please give it a try.
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