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Old 07-17-06, 10:37 PM   #6 (permalink)
William Wallace
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Join Date: Feb 2006
Posts: 1,205

Weight Statistics

8/1/07
Start Date:
245 lb
Start Weight:
194 lb
Current Weight:
180 lb
Goal Weight:
-51 lb
Weight Loss:
12/31/07
Goal Date:
Re: My plateau days are finally over!!!!

I would go nuts if I had that much light!!!

Heidrun, you might want to go see a doctor just in case regarding your sides hurting....hopefully it's not a circulation problem.

There's some great tips that can help you get more sleep. Don't use your bedroom for anything else other than sleep. Try to set a pattern and go to bed at the same time. Do not eat within a few hours of bedtime. Do not exercise within a few hours before bedtime.

See if any of those ideas help you out a bit. Good luck catching your Zzzzzzzzzzzzzzzzzzzz's!
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