Obesity Discussion Forums - View Single Post

angeleyez410 · 07-17-06, 10:18 PM

Well the pills were ephedra free (never trusted that stuff anyways) and they did have EGCG in them which is green tea extract.

Also these ingredients

Calcium Carbonate , Cellulose , Magensium Oxide , Green Tea Extract , Ascorbic Acid , Ferrous Fumarate , Acacia , Dl-Alpha Tocopheryl Acetate , Niacinamide , Croscarmellose Sodium , Zinc Oxide , Dextrin , D-Calcium Pantothenate , D-Calcium Phosphate , Caffeine Powder , Silicon Dioxide , Hypromellose , Magnesium Stearate , Titanium Dioxide , Gelatin , Corn Starch , Crospovidone , Glucose , Manganese Sulfate , Calcium Silicate , Cupric Sulfate , Polyethylene Glycol , Pyridoxine Hydrochloride , Riboflavin , Dextrose , Thiamine Mononitrate , Lecithin , Beta Carotene , Chromium Chloride , Resin , FD&C Blue No. 1 Lake , Folic Acid , Sodium Selenate , Phytonadione , Tricalcium Phosphate , Cholecalciferol , Cyanocobalamin

AND YES water played a huge role in it. I was such a fan of soda's and all that good stuff that I could hardly deal with the thought of drinking water a lot but I did it lol. Its great cause after you loose the weight, then you can feel relived and drink a soda or eat a burger here and there..just not in excess. I am planning on keeping my weight the way it is, but I think after working hard I deserve to eat a peice of cake sometimes.

07-17-06, 10:18 PM	#3 (permalink)
angeleyez410 Newbie Join Date: Jul 2006 Posts: 3	Re: I lost 30 pounds in 4 months Well the pills were ephedra free (never trusted that stuff anyways) and they did have EGCG in them which is green tea extract. Also these ingredients Calcium Carbonate , Cellulose , Magensium Oxide , Green Tea Extract , Ascorbic Acid , Ferrous Fumarate , Acacia , Dl-Alpha Tocopheryl Acetate , Niacinamide , Croscarmellose Sodium , Zinc Oxide , Dextrin , D-Calcium Pantothenate , D-Calcium Phosphate , Caffeine Powder , Silicon Dioxide , Hypromellose , Magnesium Stearate , Titanium Dioxide , Gelatin , Corn Starch , Crospovidone , Glucose , Manganese Sulfate , Calcium Silicate , Cupric Sulfate , Polyethylene Glycol , Pyridoxine Hydrochloride , Riboflavin , Dextrose , Thiamine Mononitrate , Lecithin , Beta Carotene , Chromium Chloride , Resin , FD&C Blue No. 1 Lake , Folic Acid , Sodium Selenate , Phytonadione , Tricalcium Phosphate , Cholecalciferol , Cyanocobalamin AND YES water played a huge role in it. I was such a fan of soda's and all that good stuff that I could hardly deal with the thought of drinking water a lot but I did it lol. Its great cause after you loose the weight, then you can feel relived and drink a soda or eat a burger here and there..just not in excess. I am planning on keeping my weight the way it is, but I think after working hard I deserve to eat a peice of cake sometimes.