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Alia · 07-01-08, 11:02 PM

Chrisy seems to have covered everything, but I thought I could add a bit. I'm 20, also about 40 lb overweight, have 4 superskinny sisters, and dont want them to know that i'm trying to lose weight.

Instead of going on a "diet" you might want to try eating what you normally would if you were attempting to maintain your goal weight. You'll still be eating a lot less than now, but no one around you would notice because you are eating no less than they are. After a while you can reduce your calorie intake even more.

20 lb in 2 months is totally doable, especially for a guy. 40 is not so easy, and I highly suggest that you dont attempt to do it.

07-01-08, 11:02 PM	#4 (permalink)
Alia I used to be 217 lb Join Date: May 2008 Location: Indiana Posts: 90 Weight Statistics May 12, 2008 Start Date: 197 lb Start Weight: 186 lb Current Weight: 140 lb Goal Weight: -11 lb Weight Loss: Nov 30, 2008 Goal Date:	Re: A way to lose weight? Chrisy seems to have covered everything, but I thought I could add a bit. I'm 20, also about 40 lb overweight, have 4 superskinny sisters, and dont want them to know that i'm trying to lose weight. Instead of going on a "diet" you might want to try eating what you normally would if you were attempting to maintain your goal weight. You'll still be eating a lot less than now, but no one around you would notice because you are eating no less than they are. After a while you can reduce your calorie intake even more. 20 lb in 2 months is totally doable, especially for a guy. 40 is not so easy, and I highly suggest that you dont attempt to do it. __________________ My body was given to me as a trust from God, and I intend to return it to Him in the best condition possible .