| Re: A way to lose weight? you could lose 20lbs on just about any diet but keeping it off might be different story. you could start walking or jogging in the mornings and evenings that way you arent at home for anyone to tease you and just try eating smaller portions than you normally would and cut out all the candy and chips and soda and drink ALOT more water. No one will really notice those changes to much at first and once your weight loss it noticable they may become more supportive or you could just sit down with your parents and explain to them why you want/need to do this and that you want and need them to be supportive
__________________ If you always do what you've always done you'll always get what you've always gotten. |