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Originally Posted by Chrisydj Congrats on the weight loss. I lost 2lbs this week too! |
Congratulations and thank you
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Originally Posted by 0Samantha0 What is this 10 minute trainer? |
It is a new program put out by Tony Horton the same guy that did power90 and does Power90X
It is pretty good and in combination with the Power Yoga I am doing it appears to work great. And the fact it is 10 minutes gives me little room for the excuse of "I don't have time" and I have been VERY good with that excuse in the past.