[SunShine]

My weight progress.

Lost 5 pounds since June 13th.
Total weight lost is 35 lbs.
My weight as of June 29 is 250 lbs.

I am still losing my weight but more slower than I was. I have to admit I did eat wrong a couple of times when we ate out. Got to stop doing that.
My husband can eat all he wants and never gains weight and here I am picking at my food so I won't over eat and its just hard for me thats all. I am trying really hard though to eat right and to lose this weight.
My knees hurt me real bad and I can barely walk at times so you see how important it is for me to lose this weight.
I don't wnat to end up in a wheel chair the rest of my life because I was a pig and ate everything in sight and got so grossly obese I couldn't walk. That scares me......
So I am doing all I possibly can to lose this weight, I know I can do it.
I know it will take a while to lose it so I am trying to be as patient as I can and look at the future and not just the present anymore.
I want so bad to be able to go into a store and buy regular size clothing that is stylish.
Right now all I wear is oversized clothing so it will cover my fat. Its embrassing to for me especially when I am out in the public.
So my weight may be slower coming off but at least its coming off.
I have my next doctors appointment on the 9th. of July so I hope he will be pleased in how much I have already lost.
I am trying to take one day at a time and just concerate on my eating for that day and make sure I eat right. I am planning my meals out so I always know what I will be eating for my next meal. I also keep a food journal of everything I eat to. I buy no junk food anymore and only buy what I know I can eat and what is healthy.
I am still doing low carb but do eat some fruits and whole wheat breads. But I do limit them and not eat them too much.
I think I am doing good with my eating, learning alot of new ways to cook and stopped all the frying and baking sweets.
I try to keep busy during the day so I won't think about food all day like I use to do. I do my crafts and other hobbies to keep my brain occupied. Its working for me to....

See you later, just wanted to report to you all on how I was doing.