| Re: Lost 20 lbs.In 10 Days here's the technicals on 20 pounds in 10 days.
let's say there's no water loss....
20 pounds at 3500 calories/lb fat = 70,000 calories
over a 10 day period, you will have to burn 7,000 calories - obviously a joke.
let's say you had a 10 pound water loss so you really only burned about 35,000 calories...
that's 3,500 calories you need to burn a day.
this could be possible provided you dehydrate yourself, starve yourself, and are out hiking through the mountains on some sort of survival reality TV show.
nope, me thinks the original post was B.S. anyways.... or a mere lie.
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