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Originally Posted by qnbean822  Where on here do i go to find all this out. Im still trying to figure out this whole website.
I know cutting out alot of stuff would be easy .. But being a college student i tend not to be able to get healthier food sometimes a fast food burger is the best i can do . |
Here's where you can find a lot of good tips to get you started.
Weight Loss Tips - Starting off? Here's my tips, add yours!!!
I was a college student too, and ate like crap my first semester. Second semester I cut it all out cold turkey. No more fast food. I kept a mini- fridge full of healthy food in my dorm room freshman year like deli meats and what not, and did eat fast food, but went to places I could get healthy sandwiches, salads, etc. I also carried protein bars with me and protein shakes too.
