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Obesity Discussion · 05-19-08, 02:33 PM

Only way to get rid of the fat is to lose weight (fat) plain and simple. You're not going to spot target areas, and situps won't do squat to help you shed fat in your stomach reason.

05-19-08, 02:33 PM	#4 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,906 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: how can i work out target areas? Only way to get rid of the fat is to lose weight (fat) plain and simple. You're not going to spot target areas, and situps won't do squat to help you shed fat in your stomach reason. __________________