| Hypnosis and Weight Loss Has anyone here tried Hypnosis? I did 4 weeks ago and have lost 16 pounds. I just wanted you all to know it's another option. I never believed in that sort of thing but wanted to give it a try... The whole thing is this. You have 2 parts of a brain, conscious and subconscious. Your conscious part is the one that tells you You want food now... and when you go get the food your subconscious part tells you no don't do it, it's not good for you... but our brains need to be reset ... an obese persons subconscious brain tells them it's ok, it will taste good... go for it!
So what do you have to lose...? Weight perhaps!
by the way, I have also been exercising every night since my visits... 30 days in a row and I look forward to it... I feel so much better already!
Good Luck,
Steve
Last edited by sjm1027 : 05-18-08 at 06:31 PM.
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