Quote:
Originally Posted by Alia  Today was not so good. I felt really lousy and couldn't bring myself to exercise at all.
Anyway, I ate about 1200 calories today
8:00 leftovers from last night (that green onion/egg/potato thing) with bread (250 cal)
9:00 oatmeal cookie (100 cal)
2:00 tuna cooked with a small onion (200 cal) with bread (150 cal)
5:00 pinapple (100 cal)
8:00 another fancy dish made mainly out of flour (200 cal)
9:00 noodles (200 cal)
As you can see, my meals are going to become increasingly repetitive soon. |
I notice you eat a lot of pineapples, they are one of the most sugery fruits there are, your better off having an apple, bannana, or I saw you had an orange one day. My cardiologist swears by bannana's.