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Originally Posted by Obesity Discussion  Both my parents and all my siblings are on them. I'm the only one who isn't. It seems to have helped all of them, so why not give it a shot? Have you considered seeing a psychologist at a minimum? Sometimes that's enough for people, but they may be able to help offer other alternatives as well, but at a minimum give you someone to talk to.  |
I totally agree about the psychologist. Pills can cure the symptoms in the best case whereas a therapist can guide you make deeper and more solid changes. Choosing the right one is important however. Work with only someone you really trust in your gut. Don't expect immediate improvement but if it's also taking too long you should reconsider.