Thread: Lost Weight & Gained It back
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Old 05-15-08, 08:56 AM   #10 (permalink)
cquallis
Lost Weight Gained Back
 
Join Date: May 2008
Location: New Jersey
Posts: 21

Weight Statistics

5/12/08
Start Date:
270 lb
Start Weight:
262 lb
Current Weight:
210 lb
Goal Weight:
-8 lb
Weight Loss:
8/21/08
Goal Date:

Body Mass Index
33
BMI Start:
32
BMI Current:
25
BMI Goal:
Re: Lost Weight & Gained It back
Quote:
Originally Posted by Obesity Discussion View Post
Hi Calvin, welcome! We'll definitely be here to support you the whole way through! Cutting calories is the way to go! What type of exercise have you started?



I love to run so I get up early and run 5.5 miles before work.
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