Thread: Alia's Progress
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Old 05-13-08, 09:40 PM   #1 (permalink)
Alia
I used to be 217 lb
 
Join Date: May 2008
Location: Indiana
Posts: 90

Weight Statistics

May 12, 2008
Start Date:
197 lb
Start Weight:
186 lb
Current Weight:
140 lb
Goal Weight:
-11 lb
Weight Loss:
Nov 30, 2008
Goal Date:
Alia's Progress

Hi, I just started using these forums, and I figured I'd have a better chance of keeping up with my diet and excercise if you all are here to order me back on track if I start slacking off

Today I ate at 1500 calories total
6:00 milk and fruit (200 cal)
9:00 pb&j sandwich (400 cal)
11:00 egg salad something (200 cal)
2:00 cream of wheat (200 cal)
5:00 grapes, pinapple and other random things (<100 cal)
8:30 rice and legumes (400 cal)

I live with a really great cook, meaning everything they make is healthy. However, it also means that I cannot skip a meal, ever, or they'll feel bad (like tonight, I didn't want to eat dinner, but they already made it so...)

Anyway, I also went on the treadmill for 30 minutes and completed just over 2 miles.
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