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Obesity Discussion · 05-13-08, 12:22 AM

A few people have, but it's no different than counting calories......you follow a plan of how much/what to eat, and as long as you follow along you'll see some results. You can save a lot of money by doing it yourself, but if you feel having it written down will make it easier, then I say go for it!

05-13-08, 12:22 AM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,906 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: weight watchers A few people have, but it's no different than counting calories......you follow a plan of how much/what to eat, and as long as you follow along you'll see some results. You can save a lot of money by doing it yourself, but if you feel having it written down will make it easier, then I say go for it! __________________