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Originally Posted by SunShine  Starting on the first of may I have been on low carb trying to lose this weight that I need to lose. it is not easy for me and I fight with it everyday but now I think I have found a weight loss plan that will work for me and its low carb.
Since the first of May I have already lost 14 lbs. eating low carb.
To me thats a miracle because I have been on every diet plan there is and would lose but was always hungry but not on this low carb, I seem to stay full longer and I love what I can eat. I love steaks and any sort of meats and cheeses and egg, salads anyway so this plan has been easier for me to stick to than any other before. I have been drinking nmy diet green tea and water and have almost cut out all my soda's now.
I got weighed in when I saw my doctor this morning and I he told me I am down 14 lbs. this month so far. He was the one who told me about low carb and what to eat on it and even gave me a sheet print out of foods to have.
He told me today to add some grill and broil fish to my diet to so i want to try that some next week because I love seafood.
I began my low carb diet on April 1 but only lost 5 lbs. for the whole month. On April 1 I weighed in at 285 lbs. and at the end of April I had only lost 5 lbs. which brought me to 280 lbs.
It was May 1 when I really got strick with the low carb and really began losing real good. Now its only the 9th. of May and I have already lost 14 more lbs. Now my weight is 266 lbs.
Beginning weight April 1- 285 lbs.
Losss for April................ -5lbs.
Loss for May 1-9.............-14 lbs.
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Weight today May 9 266lbs.
Total loss......( 19 lbs.)
Goal Weight-- (150 lbs.) |
Wow, congratulations!!! That's an excellent start! Keep up the incredible work! I'm glad you found something that keeps you feeling full.
