| Re: Atkins: Superfraud Please do because you posted nothing of relevance, and no long term studies have been done on an Atkins specific diet, the first link you posted even stated that.
So far the concerns about Atkins are just that, concerns because it doesn't follow the standard view of the way the body metabolizes food.
Next....
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF **Sep 28 2007 - 224.5lbs 15.81%BF
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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