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MikeB · 05-09-08, 02:38 PM

I sometimes drop 2lbs between waking up and my morning BM...

I've gained 9lbs in one day between waking and going to sleep as well and I'm sure I could gain closer to 15 if I wanted to, I could also drop 20lbs easily in one day by just jogging on a treadmill and dropping water weight (lots of wrestlers and pro fighters do this).

05-09-08, 02:38 PM	#5 (permalink)
MikeB BMI is for the BIRDS! Join Date: Oct 2006 Location: Phoenix Posts: 861 Weight Statistics 10/1/2006 Start Date: 310 lb Start Weight: 218.5 lb Current Weight: 202 lb Goal Weight: -91.5 lb Weight Loss: 10/1/2007 Goal Date:	Re: I have a weight loss question I sometimes drop 2lbs between waking up and my morning BM... I've gained 9lbs in one day between waking and going to sleep as well and I'm sure I could gain closer to 15 if I wanted to, I could also drop 20lbs easily in one day by just jogging on a treadmill and dropping water weight (lots of wrestlers and pro fighters do this). __________________ No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you! Mike B 6'4" 39 yrs young Oct 1 2006 - 310 lbs 40%+ BF Sep 28 2007 - 224.5lbs 15.81%BF I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF