Thread: Hi I'm new
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Old 05-05-08, 12:45 AM   #10 (permalink)
Obesity Discussion
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Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Hi I'm new

Quote:
Originally Posted by bigdaddy38 View Post
I was going to say the same thing, before you eat drink a big glass of water. do you snack at all? and how often do you eat? I used to be on the go all the time so I would get to where I was starving and then I would hit a drive thru and get way more than I needed because I was so hungry. My point is even though you can't plan ahead you can get a few things to take with you like nuts are good, almonds,pistacheos,walnuts, and string cheese with an apple anything to take the edge off.
Bingo! I carry a ton of healthy snacks with me everywhere I go so if there's not something good to eat I can stay full for a while on healthy snacks.
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