| Re: I have a weight loss question you weight will fluctuate a few pounds everyday throughout the day just depends on what you are wearing how much you have eaten and drank if you have gone to the bathroom ect ect....i found that weighing once a week works best for me because of the fluctuation. i weigh in every monday....a few of us on here do and we all post our results it is exciting and motivating to see everyone's results
__________________ If you always do what you've always done you'll always get what you've always gotten. |