[friendly1]

Hi sweetie, I'm new to this site too!! Comfort eating is not something crazy. It is soo common. So just settle down and view this whole site, I just did and there is tons of information here. This might sound a little mean, but with the no support from family and friends thing you have going remember this. YOU ARE A SPECIAL PERSON, A UNIQUE PERSON ON THIS PLANET.oKAY???? iF YOU WANT TO LOSE WEIGHT BECAUSE YOU KNOW YOU WILL FEEL BETTER, YOU HAVE TO FOCUS ON SOMETHING YOU LIKE TO DO. Not the diet or weight loss program. That to me is secondary. Just pick something. Like I like to take my binoculars and go find cool birds to look at. Well I go to the woods and walk too. Or take long walks with my daughter. Or go to the malll and window shop really fast. lol. really we do! Or go to river and swim for hours. Anything we can do to keep moving. For some reason , moving and me makes me not comfort eat. Try it.