Quote:
Originally Posted by Pcola Gal  Thats what I am working on now is my eating. I was told a diet high in fats and acidy foods would irritate arthritis, but thats just hearsay.
I am just trying to eat more veggies and chicken and fish and staying away from red meats and high carb foods.
So far its been working ok for me. |
Sounds like a good start, lower fat foods and less carbs! Report back to us how that works for you!
Never heard about high food fats and acidic food agitating arthritis....might be some good research to do.