| Re: depression and overeating I love the outdoors and do spend alot of time out there but as far as walking I cannot right now due to bad arthritic knees. Sometimes when I get injections in them they will feel better and I will walk some but then they always start hurting agasin. My doctor is talking surgery on them but am not sure when. I really need the surgery but have just been putting it off for to long now.
I try to stay away from places that have food so I won't be tempted to eat, its been hard but I am training myself and so far so good.
I know what my problem is when it comes to eating and i have been working on overcoming that to so i am getting better.
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