Quote:
Originally Posted by Pcola Gal  I am counting calories along with low carb. I try to have around 1200 calories a day.
I am following no certian low carb plan but just cutting out the sweets, potatoes, rice and starchy foods. i have already cut them out by half and that is good for me because I never could do that before.
I am eating healthier to so maybe soon I can see some difference in my weight. I have only been eating this way for a week now so I am praying that it will help me lose the weight I need to.
As far as my arthritis I am already beginning to feel the effectness of eating better, I seem to be in less pain that I was jsut a couple of days ago. I know there is no cure for arthritis but I do believe eating healthier and losing the weight will really help me to feel better with it.
Is there a place here on the board that I can go to that may be a better place to place my posts so I can talk to others who have this same problem wioth arthritis?
It is nice meeting you all here. |
No cure maybe, but the less weight on those joints the better! We don't have an arthritis section so to speak, but in the blog forum people post their progress, and just talk about general things that are on their mind, and we all frequently chime in!