| New Here and Wanted To say Hi!
I am new here to this board and wanted to say hi to you all.
I have been fighting with obesity for the last twenty years and just cannot seem to lose my weight and now its effected my health and i really need to get rid of this fat on me.
I am 62 yrs. old and have arthritis bad so I am limited to my exercises.
Is there anything anyone here can do to help me out some. I just do not know where to start when it comes to losing weight and keeping it off. I lost some on low carb already and am following that plan right now.
So If you can give me some sort of advice on how to stick with this plan I am on and support me it would be greatly appreciated.
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