Don't worry about toning down your post I'm not offended, we both have our opinions. As far as staying up to date on current information, one thing I learned in the health club business is that it always comes back to the basics, every year there is some new breakthrough information, and every year we find out that some of that breakthrough information is incorrect, basic science and physiology is not going to change anytime soon. The good thing is its America and we can agree to disagree
