View Single Post
Old 04-16-08, 02:08 PM   #7 (permalink)
dreamblooms
Junior Member
 
Join Date: Sep 2007
Location: NYC
Posts: 165

Weight Statistics

1/2007
Start Date:
135 lb
Start Weight:
119 lb
Current Weight:
120 lb
Goal Weight:
-16 lb
Weight Loss:
1.1.2008
Goal Date:

Body Mass Index
22
BMI Start:
22
BMI Current:
22
BMI Goal:
Re: Kicking your sugar habit

Quote:
Originally Posted by bigdaddy38 View Post
How do you kick the burger and pizza habit, those are my problems.
Try making burgers at home -- stacks of 'em -- using low fat ground turkey. As low fat as you can find it. Better too to broil them than pan fry. Broiling liquifies any remaining cholesterol in the turkey & you can pour off the drippings if there are any.

Liquid cholesterol? Yup. Even lean chicken & fish have cholesterol. What they don't have it saturated fat.

Hope this helps...
__________________
dreamblooms is offline   Reply With Quote