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Originally Posted by avwebnet  Sauna devices are used today by professional wrestlers, boxers to help control their weight just before a bout. The only thing that sauna suits do, like the one sold at xxxx.com is to speed up your workout efficiency and warm up, rid your body of toxins, and shed a few pounds quickly.
By replenishing your body fluids, some of the weight will return. Care should always be taken to stay hydrated - best to use sports drinks like gatorade and powerade, specifically designed to replace lost nutrients and electrolytes. |
Sauna devices are used to sweat out every drop of water before a fight just to make the weight. I personally wouldn't recommend anyone other than a professional athlete to use something like a sauna suit.