Thanks you guys seem to confirm we all have or had problems in the first stages of changing our life style. I've had most of the these things happen including forgetting to eat for 2 days. Its difficult to explain to people who have never had our problem but its a battle I'll have the rest of my life. Scary as it maybe it's not as bad as diabetes or diabetes, acid reflux and hypertension. My brother is over weight not obese but he has the big three and he takes so many pills he has to take other pills to control the side effects. He's at the lash out stage and it's easier to lash out than to reach out. I really appreciate the support and I hope I can help someone if only with a sympathetic ear
Jimmy